Latest from Change My Life Coaching
How to Build a Positive Work Environment
Building a positive work environment is essential for leaders who want to foster a culture of productivity and employee satisfaction. When employees feel supported and valued, they are more likely to be engaged in their work and contribute to the organization’s success. In this blog post, we will explore some ways in which leaders can ... Read more
Feeling Anxious? The Eye-Opening Cost of Burnout in Office Workers
Burnout in office workers is a common problem in today's workplace. Almost half of Canadians experience high or moderate stress at work every day. Whether it's work-from-home orders or a global pandemic, burnout affects individual...
How to Have Better Team Cohesion
How to have a better team cohesion. If you've ever wanted to know how to create a more cohesive team, you've come to the right place. Read this article to learn more about team cohesion, what makes a team "flow"...
Inspired Action For Imperfect Humans – S4 E8: “Fear of Failure – Is It Real?”
“Fear of Failure – Is It Real?” Brief Summary: The fear of failure, is it real? What is fear of success and how is it different from a fear of failure? In this Inspired Action For Imperfect Humans Podcast episode, hosts Christopher Lawrence and Kyle Kalloo discuss the fear of failure, whether it’s a real ... Read more
Goal Setting The Right Way: 10 Easy Steps
How many times have you done New Years goal setting but just a few weeks later realized that you had stopped? Here are 10 Easy Steps to do it right.
Holidays: 4 Helpful Ways To Survive Christmas Family Holidays
The holidays offer plenty of reasons to be stressed out and anxious. Here are some of the ways that you can prepare yourself and cope better this season.
STOP IT: Negative Thoughts Make You Sick
Your Negative Thoughts are Making You Sick! It might be time for an overhaul on your thinking.
Change Your Career Through The Power of Micro-Habits
Why am I doing pushups in my office at work? I do not want you to underestimate the power that micro-habits or tiny habits can have on your life.
Eww: Four Hour Work Week by Tim Ferriss
After picking up the revised Four Hour Work Week by Tim Ferriss I was excited to see what all of my clients had been talking about (and quite frankly had very mixed reviews about). Essentially the book is about bending rules and coming up with creative ways of eliminating unnecessary work from your day.
Focus On What Is Within Your Control
How much energy and anxiety and thought are you putting into things that are out of your control in your career?