The Power of Sleep and Rest: Unlocking Leadership Excellence
Welcome, mid-senior level leaders! In the fast-paced world of executive leadership, it’s easy to get caught up in the whirlwind of responsibilities and the relentless pursuit of success. However, in this blog, we’ll explore an often underestimated secret to achieving greatness: sleep and rest. As an experienced executive leadership coach, I’m here to shed light on why prioritizing sleep and rest is crucial for leaders like you. So, grab a cup of coffee, relax, and let’s dive in!